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Bye bye chubby cheeks

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4 simple exercises for a V-shaped face

Attaining a slimmer and sharper jawline is perpetually on our minds, but surgery and other invasive methods comes at a jaw-dropping price! Do you know that a V-shaped face is actually not that hard to achieve? To get rid of those chipmunk cheeks and sagging pockets, here are some facial exercises you can do for a more sculpted facial contour – even from the comfort of your bed.

  1. Slim Chubby Cheeks: To slim and firm round cheeks try this –
    • Tilt your head all the way back and push your chin forward
    • Suck your cheeks in as much as possible (like a fish face)
    • Hold for 5 seconds
    • Complete 10-15 sets


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  2. Reduce Nasolabial Folds: To decrease fat around the mouth and chin, and lessen the appearance of your nasolabial lines, try this –
    • Close your mouth and puff up your cheeks
    • Move the air from one cheek to the other
    • Repeat for 30 seconds


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  3. Tone Jawline: Get rid of your double chin by doing this –
    • Tilt your head back until you’re looking at the ceiling
    • Move your lower lip over your upper lip as far as you can; you should feel this in the jaw muscles near your ears
    • Hold for 10 seconds
    • Complete 10-15 sets


    Pic Cr

  4. Define Cheekbones: Slim and lift the cheeks to define cheekbones with this –
    • Place your fingers over each cheekbone
    • Gently lift the skin until taut
    • Open your mouth to form an elongated “O”; you should feel resistance in your cheek muscles
    • Hold for 5 seconds
    • Complete 10-15 sets


    Pic Cr

If you still find these exercises too difficult, then try Estetica’s Slim Face Lift Facial – winner of Best Face Contouring Facial (both Editor’s Choice and Reader’s Choice! ) in Her World Spa Awards 2018! Let our professionals deal with your problems for you, while you lie back and take a nap. With deft hands and immaculate skills, you can be sure to walk out with a sharper jawline EVERY TIME.

Tempted yet? Now you can experience our Slim Face Lift Facial at a promotional price. Sign up here today!

In good hands,
Estetica

Info Source:
https://www.foreo.com/mysa/facial-exercises-slim-face/
https://www.livestrong.com/article/102377-face-slimming-exercises/

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