Foods you should consume for a healthier you
Do you often feel sluggish and tired? Are you struggling to fit into that favourite dress of yours? Do you put on pounds as effortlessly as a hot knife cutting through butter? Do you fall sick more often than your peers?
If you answered yes to any of the above, we’re here to help! Years of unhealthy eating and a poorly constructed diet can lead to an accumulation of toxins in your body. This can lead to a low metabolic rate and a weakened immune system. As the old saying goes, you are what you eat! We have put together a list of foods you can consume to help your body detox, the natural way. 🙂
Always maintain a well-balanced diet and exercise regularly to keep your body fit and healthy! Happy detoxing!
In good hands,
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